What a Croque!
Source: Cooking Light, January 2010
- 1 tablespoon whole-grain Dijon mustard
- 1 tablespoon fat-free mayonnaise
- 8 (1-ounce) slices Italian bread
- 6 ounces thinly sliced ham
- 1 cup (4 ounces) shredded Gruyère cheese
- 1/4 teaspoon freshly ground black pepper
- 1/2 cup egg substitute
- 1/4 cup fat-free milk
- Cooking spray
1. Combine mustard and mayonnaise in a small bowl.
4. Combine egg substitute and fat-free milk in a shallow dish.